So running is supposed to be good for you. I read that somewhere - in a blog, where else? Running has great benefits and while you may hate it, you will likely love it as well. We shall see.
I've used arthritis as an excuse not to run or jog for years. Maybe I shouldn't, but I've got to try something more. Walking hasn't ever been enough for me, I don't feel like I've actually gotten a work out and I get bored. Maybe running will be the trick.
I'll let you know - assuming I don't die - whether it's worth it... for me.
You have to walk uphill to make it feel like it's a work out! Good luck!
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