Thursday, July 24, 2014

Judgement

That was my focus today, or rather being able to notice judgment and let it go without putting any of myself into it.  It was a little about me recognizing how often I have judgmental thoughts and a lot about freeing myself from the burden of judgement.

Mission accomplished...  well, so far anyway.  I feel as though it's become easier through the day, and it will be easier tomorrow, and the day after, and the day after that.  Why didn't I do this earlier?!  Judgement.  Moving on.

By the way, FB is a killer when you're working on being non-judgmental.  Just thought you should know.

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