To resolve that stress I unconsciously resort to soothing behaviors like reading cookbooks and finding yummy-sounding recipes. I didn't really have to do much work on this weeks meal plan because I came up with more than necessary last week.
Meal Plan January 11 - 17, 2009 (Can you believe it's 2009???)
- Tuna Casserole
- Chicken Fried Steak with mashed potatoes, gravy and corn
- Spaghetti Carbonara with coleslaw (because I forgot to make it last week)
- Beef Bourguignonne
- Two For One Noodles (the leftovers are the start for another meal)
- Mock Spinach and Ricotta Lasagna (maybe)
- From Scratch Mac N Cheese
And maybe...
- Corndog Muffins - a super-easy recipe for lazy evenings
I'm dying to get my hands on a new cookbook, Desperation Dinners. I tried to get it from the library but someone has taken off with it and not returned the darn thing. Grrrr! I did get a copy of Desperation Entertaining but it's just not the same. I'll have to go out and buy a copy as soon as the opportunity presents itself.
I like to mentally follow the path of my breath as I breathe.
ReplyDeleteI learned this trick in some Tantric meditation book called "The Book of Secrets" or something esoteric like that.
Lately, that has been really soothing. And when I'm having anxiety as I fall asleep, this launches me right into the world of snores and sighs.